Download A few degrees from hell : white hot tales from the Badwater by Scott Ludwig PDF

By Scott Ludwig

The Badwater Ultramarathon is often known as ?the hardest footrace at the planet.? In 2003, protecting champion Pam Reed, Dean Karnazes and seventy one different runners took the final word problem of operating a hundred thirty five miles in California from Badwater to the portals of Mount Whitney. Their trip could take them throughout the opposed atmosphere of dying Valley and topic them to temperatures score one of the optimum ever recorded in the world. Twenty-five runners inform in their adventures in arguably absolutely the hardest of ?the hardest footrace in the world? - the great, the undesirable and definite, the gruesome - during this exceptional and interesting compilation. you're guaranteed to achieve a appreciate for the runners you are going to meet and maybe a good higher appreciate for the realm referred to as demise Valley. The runners - who skilled warmth exhaustion, dehydration, nausea, blisters, hallucinations, and fatigue throughout the race - competed in temperatures actually ?a few levels from hell.?

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Extra info for A few degrees from hell : white hot tales from the Badwater Ultramarathon

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Footnote: I couldn’t have done it – any of it, without my crew. ” It was the ultimate team effort, pure and simple. 13 07:45 Cha pter S ix – L uis E sco ba r From Luis ’ 2003 Badwater Applic ation: Age: 40 Santa Maria, California Why I Run Ultras: Most people never get the chance to do something really big. Most of us live a prepackaged, freeze-dried, artificially sweetened, predictable life. Get up, go to work, drive home, go to bed, get up, go to work, drive home, go to bed… Ultrarunning is not predictable.

I didn’t care how fast I ran – I just wanted to see if I could run again, regardless of the speed. I joined them in August 1999, with no clue that four years later I was going to be nationally ranked at some insanely long distances. It took a while to develop. My conditioning was terrible. My Achilles protested a lot. I spent a lot of time going to physical therapists (I have to acknowledge how extremely helpful LA-based Steve Paulseth was. A sponsor of the Leggers, he was a master at taping me up so that the aches and pains I was experiencing didn’t sideline me.

I have already mentioned the chronic Achilles tendonitis. That was still going on. There were other reasons to question my ability. I had only been running three years at that point. There were other health considerations as well. Not to mention I had never done well in the heat, much less on hills. But I was intrigued, so I set about starting to test myself. If I could meet the minimum requirements, that would be proof of some degree of preparedness, so I started training seriously. I had just started competing in triathlons, so I upped my workouts as if I were entering an Ironman, thinking that if I weren’t accepted into Badwater, an Ironman would be my backup.

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