Download California & Nevada. The Best Organic Food Stores, Farmers' by James Frost PDF

By James Frost

This is the source publication for vegetarian tourists. — therapeutic Retreats. "This is a good and much-needed guidebook that makes touring effortless and worry-free for vegetarians. It lists and charges vegetarian eating places and likewise experiences at the top locations to discover produce." — Society of yankee go back and forth Writers origin. "... a convenient solution to devour good at the road... celebrates the pleasures of excellent and healthy eating.... Frost is an interesting author, as attracted to historical past as in food." — Physician's shuttle & assembly consultant. "... good researched... " — ForeWord journal. "It's a meaty guidebook for the meatless." — nationwide Geographic visitor. "Traveling vegetarians now not need to make do with salads and pastas." — The Atlanta magazine & structure. the whole advisor covers the entire usa and is the WINNER OF THE LOWELL THOMAS BRONZE AWARD FOR most sensible shuttle consultant, subsidized by way of the Society of yankee shuttle Writers starting place. This...

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Example text

One 12-ounce can of soda contains nearly ten teaspoons of sugar. The immune system is paralyzed for hours after eating or drinking sugar. Water purifies the body. It is also a more satisfying thirst quencher. Natural Prescription for Health: In addition to purified water, there are several healthier options from which to choose. Select grape juice sweetened spritzers as a soda option and herbal tea with fresh mint leaves in place of coffee. Personal Thoughts/Goals: ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ 36 R e f re s h i n g Wa t e r Day 9 What is Your Water Source?

Consume one tablespoon of flax oil per 100 pounds of body weight. Avoid refined sugar and all man-made substitutes. Never, ever eat trans fat or partially hydrogenated fat. Avoid liver-congesting beverages such as, sugar loaded sodas, fat laden dairy products, and the substitute sugars found in diet sodas. Ideally people should exercise a minimum of 30 minutes daily— weight training and aerobic. Meditate on God’s Word constantly. Love everyone. Give to the poor. Have your spine checked for vertebral subluxation (dislocation of bone or joint).

Personal Thoughts/Goals: ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ 45 Guide to Optimal Health Day 17 The Lord Uses Ordinary People for Extraordinary Assignments And Jethro, the priest of Midian, Moses’ father-in-law, heard of all that God had done for Moses and for Israel, his people (Exodus 18:1). G Word is full of amazing supernatural events.

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